Direct Primary Care · The Woodlands, TX

Direct Primary Care in The Woodlands, TX

Say goodbye to long waits and surprise bills.

If you're tired of waiting rooms, long holds on the phone, rushed appointments, and surprise bills, this Direct Primary Care membership is for you. This membership-based practice is designed for patients who are willing to invest in their long-term health and address root causes through evidence-based lifestyle changes, rather than medication alone.

A Direct Primary Care Membership Built Around Direct Access

Direct Primary Care (DPC) replaces the traditional insurance-billed visit with a flat monthly membership, giving you direct access to your physician, longer appointments, and transparent pricing on labs and services.

What's Included in Your Direct Primary Care Membership

  • Direct access to Dr. Knight — same or next business day appointments.
  • Longer, unhurried visits — time to actually discuss what's going on, not a rushed ten-minute slot.
  • Transparent pricing — clear, upfront costs on visits and labs. Access to discounted labs and imaging.
  • One continuous record — have a doctor who actually knows you instead of reading about you five minutes before appointments.
  • No minimum commitment — no cancellation fees, only a 30-day notice is required to cancel.

Why Choose Direct Primary Care in The Woodlands?

Dr. Knight, MD, MSCP is NYC-trained and has over 10 years of clinical experience, and is double board-certified in Internal Medicine as well as Obesity Medicine. She is also a certified Menopause practitioner. She believes in patient-centered care and personalized plans. After all, medicine is not a one-size-fits-all approach.

Primary Care Services Included in Your DPC Membership

As an Internal Medicine physician, Dr. Knight MD provides comprehensive primary care for adults, managing the full range of everyday and chronic health needs — not just weight or hormones. That includes:

  • Annual physicals and preventive screenings
  • Chronic condition management — high blood pressure, high cholesterol, thyroid disorders
  • Acute illness visits — colds, infections, minor injuries
  • Lab work and imaging referrals at member pricing

Direct Primary Care vs. Traditional Insurance-Based Care

With traditional insurance-based primary care, a typical visit is 10–15 minutes, scheduled weeks out, and often handled by whichever provider is available that day. With this membership, you have direct access to Dr. Knight herself — same or next-business-day appointments, visits long enough to actually get to the bottom of what's going on, and continuity with one physician who already knows your history.

How to get started with Direct Primary Care in The Woodlands

The process begins with an hour-long consultation to review your history and goals. Let's see if we are the right fit. See the full four-step process or request your consultation to get started.

What is Direct Primary Care?

Direct Primary Care (DPC) is a membership-based model where you pay a flat monthly fee for direct access to your physician, rather than billing insurance per visit. It typically means longer appointments, faster access to your doctor, and transparent pricing on labs and services.

How much does Direct Primary Care cost?

$149/month with a $99 enrollment fee. There are discounts for families who join, and HSA/FSA is accepted.

Do you accept insurance?

No — the practice operates on a transparent, membership-based model rather than billing insurance.

Do you see children?

We only see patients 18 and over.

Do you perform gynecological exams?

We recommend seeing your gynecologist for that.

Ready to get started?

Book a consultation with Dr. Knight and take the first step toward a plan built around you.

Request a Consultation